How to Make a Healthy Pina Colada
Posted by Kathy · 2 Comments
So much for “drink and be merry”…, drink and be healthy! This short video by Bethenny Frankel shows you how to make a healthier version of the classic Caribbean Pina Colada. The video is a little over a minute and a half so be sure to watch before your next grocery run. : )
Not very healthy and not very tasty :\
light and dark rum actually have the same nutritional value. the color comes from either caramel coloring (not an additional source of calories or sugar) or from aging in oak barrels. see http://www.drinksmixer.com/desc10.html and http://www.drinksmixer.com/desc325.html and http://www.drinksmixer.com/desc11.html for verification. otherwise the recipe here sounds pretty tasty.